My walking buddies - ipod and dumbells.6129 steps!
Since working out outside seems next to impossible for me.. What I did was walk around the house and even inside my room... It was great, not nearly enough but a good number of steps nonetheless... I walked while reading, while listening to music, and even while holding a pair of dumbells for resistance.. it was great! I want to move! Move! Move! Move!
No comments:
Post a Comment